SelfCare4Health
 
Welcome to SelfCare4Health
The place to be to reconnect with your original health matrix of your body system.  Health is within us.  Find out how to reinstate health in our body through Breathing, Awareness of your sensory perceptions and have the ability to regulate the function of your central nervous system to its optimum potential and enabling you to regain health, restore balance and rejuvenate yourself.